• Thu. Feb 29th, 2024

Breathing Difficulties and Anxiety: Understanding the Vicious Cycle of Chronic Illnesses like COPD


Feb 13, 2024
Temple Health strives to help COPD patients break the cycle of anxiety often experienced.

Chronic illnesses such as COPD can take a toll on an individual’s mental health, with anxiety being a common issue. The condition affects 16 million Americans, causing breathing to become increasingly difficult as lung blockages worsen over time. This makes it harder for individuals with COPD to catch their breath, which can trigger feelings of stress and anxiety even when there is no immediate danger present.

Dr. Victor Kim, a pulmonologist at Temple Health, explains that this vicious cycle of breathlessness and anxiety can be detrimental to the treatment and outcomes of COPD patients. He emphasizes the importance of patients acknowledging their anxiety and seeking support from healthcare professionals to address it. Dr. Kim suggests coping strategies, education on breathing techniques, and different maneuvers to improve breathing during episodes of shortness of breath.

Individuals with COPD have been found to have over 1.5 times the rate of anxiety and depression compared to those without the condition. However, emotions are often overlooked between patients and doctors when discussing treatment options for chronic illnesses like COPD. Studies on congestive heart failure have shown that treating the heart can improve mental health, and vice versa.

Joining a support group can provide COPD patients with a sense of community and a platform for learning and sharing strategies for managing their disease. It is essential for individuals with COPD to recognize that their anxiety is not just in their head and seek guidance from healthcare professionals to address it effectively.

In conclusion, chronic illnesses like COPD can cause significant emotional distress in individuals dealing with them

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