Puppy yoga classes have become increasingly popular in Chicago, offering a unique combination of yoga and animal-assisted therapy. According to Christina Morrison, Development Director for Second City Canine Rescue, the classes provide valuable socialization for adoptable puppies who are just starting their lives.
The puppies that participate in the yoga classes are all up for adoption, making each session a special experience for both the participants and the animals. The schedule for these classes is irregular, as it depends on when the puppies are ready for adoption. Updates are sent out through a newsletter, allowing people to stay informed about when the classes will take place.
Morrison notes that practicing yoga with puppies has many benefits for people, including reducing stress and improving their mental and physical health. In fact, according to the American Heart Association, spending time with dogs can have positive effects on a person’s overall wellbeing.
Finally, Goat Yoga Chicago owner Danielle Kerr emphasizes that participating in these classes helps to socialize the puppies and prepare them for life in their forever homes. This makes it clear that puppy yoga classes are not only fun but also beneficial for both humans and animals alike.