My child has a congenital heart disease, and I want him to be able to play sports to be more open to people. I would like to ask my doctor for advice on how children with heart disease can safely engage in physical activity. Most children with congenital heart defects can live normal lives and engage in healthy activities such as walking, running, swimming, cycling, and playing badminton. It is important to avoid activities that require too much exertion, such as basketball, football, cycling, long-distance running, or competitive sports like boxing, wrestling, martial arts, or thrilling games.
For children of school age, it is important for families to discuss with the school to avoid heavy activities that require a lot of exertion. In general, children with congenital heart disease should participate in appropriate physical activities to help their hearts adapt well and enjoy life normally.
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