Austin Head Breaks Guinness Record and Inspires Philanthropy with Lunges for Green Spaces

Austin Head is an individual who takes leg day workouts very seriously. He broke the Guinness World Record for the number of lunges done in an hour by completing an incredible 2,825 lunges along the Brooklyn waterfront in DUMBO. To prepare for this record-setting attempt, Head listened to motivational videos and uplifting music to get into the right mindset. His mantra of “I AM POWERFUL, I AM STRONG!!” helped him achieve this remarkable feat.

Despite teaching almost 30 hours a week of exercise classes as a trainer in Brooklyn, Head made sure to prioritize his recovery. He received weekly IVs, used red light therapy, cold plunges, and engaged in stretch/massage sessions to keep his body in peak condition. His friends, family, and students cheered him on during the attempt, even in less-than-ideal weather conditions.

Apart from setting the world record, Head also worked to raise money for community athletic programs and green parks for NYC kids to play in. He aimed to raise $3 per lunge but ended up raising an impressive $7,600 for the Life Time Foundation. Head’s dedication to fitness, determination, and philanthropic efforts have made him a true inspiration to others.

To prepare for this record-breaking attempt, Austin Head listened to motivational videos and uplifting music to get into the right mindset. His mantra of “I AM POWERFUL, I AM STRONG!!” helped him achieve this remarkable feat.

Although he taught almost 30 hours a week of exercise classes as a trainer in Brooklyn, Head prioritized his recovery by receiving weekly IVs, using red light therapy cold plunges and engaging in stretch/massage sessions to maintain peak condition.

Head’s friends and family cheered him on during the attempt even when weather conditions were unfavorable.

In addition to breaking the Guinness World Record by completing 2825 lunges along the Brooklyn waterfront in DUMBO within an hour; Austin head also worked towards raising money for community athletic programs and green parks for NYC kids through playing sports.

His commitment towards fitness determination and charity work has been an inspiration not only towards those around him but also serves as a reminder that with hard work dedication anything can be achieved!