Looking to make your baguette batter healthier and more flavorful? You’re in luck! There are many ways to add nutrients and healthy fats to your dough. Here are some suggestions:

Incorporating nuts and seeds like flax seeds, chia seeds, walnuts, poppy seeds, or pumpkin seeds can provide omega-3 fatty acids, magnesium, calcium, and dietary fiber. These nutrients are great for heart health, cognitive function, digestion, and overall taste and texture of the baguette.

But that’s not all – adding quality olive oil to the dough can also provide additional health benefits. Olive oil contains oleic acid, a monounsaturated fatty acid that can help reduce “bad” cholesterol levels and increase “good” cholesterol levels. It also helps regulate the activity of the endothelium, which lines blood vessels and heart chambers, preventing the build-up of fatty plaque that can lead to blockages.

Don’t forget about herbs! Rosemary, thyme, basil, or garlic can enhance the flavor and appearance of your baguette while also providing freshness and anti-inflammatory properties that are good for your immune system and overall health.

When adding salt to the dough, it’s important to do so in moderation. Too much salt can lead to health problems like hypertension, but the right amount can enhance the taste and help regulate the fermentation of the dough, leading to a better end product.

By incorporating these ingredients into your baguette batter recipe, you can create a delicious and nutritious loaf that is good for your overall health. So go ahead – give it a try!